When life gives you lemons
Monday, February 8th, 2010 Posted in Kettlebells, exercise | No Comments »
...make Veal Piccatta, because it's a high protein/low carb alternative to lemonade. Our workout life & goals have just undertaken a huge shift. I'm just now getting my mental-arms wrapped around ... Read more..The human body can adapt to anything, right?
Tuesday, January 26th, 2010 Posted in exercise | No Comments »
Then why am I constantly walking around on the verge of needing a nap? Two plus weeks of bootcamps (Monday, Wednesday, Friday) plus the Tuesday night workouts with my trainer. ... Read more..Welcome to the machine…
Friday, January 15th, 2010 Posted in exercise | 1 Comment »
Part 1200 in a series on my ongoing quest to figure out what the hell is going on with my neck/shoulder/arm. Yes, the weakness continues... At the recommendation of my Family ... Read more..Had the blues…
Wednesday, December 23rd, 2009 Posted in exercise | 2 Comments »
I've been down and discouraged for several weeks now... Rewind to the Saturday before Thanksgiving. I'd fully recovered from the H1N1 influenza from a couple of weeks prior, and ready ... Read more..When I get frustrated…
Sunday, October 18th, 2009 Posted in Kettlebells | 2 Comments »
When I get frustrated about where I am at, or I question how I'm going to get where I want to go, I need to remember where I've been. [caption id="attachment_1253" ... Read more..Workout 9/24/2009
Friday, September 25th, 2009 Posted in Kettlebells, exercise | No Comments »
Wednesday was a rest day, as I needed a little recovery time after a pretty strenuous workout at Hocevar Performance on Tuesday night. By Wednesday afternoon I was feeling the ... Read more..Fine tuning the diet
Tuesday, September 22nd, 2009 Posted in food | No Comments »
I put my plateau-ridden ass back on the Warp-Speed Fat Loss plan a week ago, in an effort to drop a few more pounds and thus increase my chances of ... Read more..