Rest Day

Friday, July 24th, 2009 Posted in Cycling | 1 Comment »

My legs are a little tight this morning after last night's squat and lunge exertions, so today is a deload day.  Work as usual, then maybe seek out a little ... Read more..

Sunrise – Mt. Rainier V2.0

Sunday, July 20th, 2008 Posted in Cycling | 5 Comments »

Today was my second dose of the Sunrise climb, the last being a year and two weeks ago.  The weather was fabulous: a little cool at the start but definitely ... Read more..

Skipped the STP

Saturday, July 12th, 2008 Posted in Cycling | 2 Comments »

Ridden it twice, and told myself last year that I wouldn't do it again for a while.  Probably a good decision, as we were up pretty late last night after ... Read more..