Ride to Alki Beach

Sunday, July 5th, 2009 Posted in Cycling | 1 Comment »

A call (of sorts) went out to the Green River Riders to come out on a Sunday morning in order to ride up to Alki Beach in West Seattle.  Depending ... Read more..

Back to boring…

Saturday, April 11th, 2009 Posted in exercise | 1 Comment »

I'm not sure if it was a factor of the change in my workout schedule (moving trainer-day from Satuday to Wednesday night), or just a matter of my old inertia ... Read more..

a Sunday Bike Ride in the SUNSHINE!

Sunday, April 5th, 2009 Posted in Cycling | 2 Comments »

the asynchronous bicycle drill team Originally uploaded by JohnCalnan. I did an actual, outdoor type bicycle ride today with a group mostly comprised of Green River Riders. We met at Cycle Therapy in ... Read more..

Sunrise – Mt. Rainier V2.0

Sunday, July 20th, 2008 Posted in Cycling | 5 Comments »

Today was my second dose of the Sunrise climb, the last being a year and two weeks ago.  The weather was fabulous: a little cool at the start but definitely ... Read more..

Tuesday Night Flights

Wednesday, June 25th, 2008 Posted in Cycling | No Comments »

A lovely evening for a ride last night.  Seven riders assembled at Cycle Therapy for a 6:30 p.m. spin through the valley. We zipped north into a headwind at slightly less ... Read more..

Night Sweats

Wednesday, March 19th, 2008 Posted in Cycling | 1 Comment »

The night-riding crowd gathered at the appointed hour last night to do our usual 20 mile jaunt somewhere through the valley. Once the group was finally assembled, the usual ... Read more..