Workout 4/1/2009
HIT session, 6A
Max HR 169, 700 calories.
I thought about doing some kind of clever April Fool’s post, but I was way too busy today to be clever and take a picture of my hand poised over a tub of Ben & Jerry’s or something. So nevermind.
I started an online class tonight through Villanova, work related. Balancing school, work, family, cycling, and life should be interesting for the next 6 months.
Tags: Arnie Baker, Cycling, exercise, High Intensity Training, spinning, workout
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April 2nd, 2009 at 5:13 am
That’s what I’ve been doing for the last year. It’s great fun!! Talk about being tired all the time.