-
You are currently browsing the John’s Ramblings weblog archives for the day Sunday, November 11th, 2007.
Pages
Archives
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- August 2005
Categories
Event Calendar
Archive for November 11th, 2007
First H.I.T.
Sunday, November 11th, 2007 Posted in Cycling, exercise | No Comments »
Today was session one of the '07-'08 High Intensity Training (HIT). A group of the Green River Riders are doing this 13 week workout series in the garage of ... Read more..