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You are currently browsing the John’s Ramblings weblog archives for the day Thursday, November 16th, 2006.
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Archive for November 16th, 2006
Mind/Body Connection
Thursday, November 16th, 2006 Posted in Cycling, exercise | No Comments »
Last night I went to spin class at the gym. The instructor has just returned from a spin training session in Miami, which means he comes back will new ... Read more..